Edmonton YMCA Drop-In Class
We offer a free drop-in Moh Pai class for YMCA members in Edmonton!
Introducing the fundamentals of the Moh Pai Kempo Kung-Fu martial art system, this class focuses on basic theory, techniques, footwork, self-defense applications, and fitness.
Thursdays, 7:30 - 8:30 PM
Don Wheaton Family YMCA, Studio 1
10211 - 102 Avenue, Edmonton (see map)
|Cost:||FREE for YMCA members (age 15 and up)|
Like all our self-defense focused martial arts classes, this class is great for:
- improving fitness, muscle tone, agility, coordination, balance, and reaction speed;
- developing essential defensive skills such as solid footing, blocking, striking, and takedowns;
- acquiring an understanding of the combative principles involved in unarmed self-defense;
- increasing confidence, awareness, and releasing stress in a fun, healthy, safe, supportive, non-competitive environment
Whether you have a general interest in martial arts, want to improve your ability to defend yourself if you ever have to, or are simply looking for a fun, meaningful way to let go of stress and keep fit, this is a great class to attend!
All levels of fitness and experience are welcome: we encourage everyone to train and learn to the best of their own ability, at a pace that is appropriate for them.
For additional classes that allow for more accelerated in-depth training, we also hold regular Monday and Wednesday classes for our members in Edmonton at another venue. Contact us for more information.